Physical Health

A computer generated image of a virus.

The Vulnerabilities of the COVID-19 Virus And How To Destroy It

The following is from Irene Ken, physician, whose daughter is an Asst. Prof in infectious diseases at Johns Hopkins University. ...
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A glass of water is being poured into a bottle.

Hydration Awareness: 10 Ways to Be ‘Water Wise’ (Even While Sheltering in Place)

Water 101: Guidance from the CDC, USDA, Mayo Clinic, Academy of Nutrition and Dietetics and other top-tier experts and physicians ...
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A close up of pills on the table

Vitamin D is the Key, By Jay Whimpey, TACDA President

In my opinion, Vitamin D is the key to preventing and treating viral infections.  I have been experimenting with various ...
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A woman in black bathing suit sitting on the ground.

Managing Pain in a Pinch

by Cynthia J. Koelker, MD Excerpt from Armageddon Medicine, How to Be Your Own Doctor in 2012 and Beyond The ...
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Hands washing soap under running water.

Biological Hazards

(Source - CDC and Ready.gov) Biological agents are organisms or toxins that can kill or incapacitate people, livestock and crops. ...
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